Can drinking more water give you more energy?

Nothing is really the complete cure for chronic fatigue syndrome and anyone who is living with this condition knows just how much it impacts their life. Work days become shorter, the body becomes more tired, and the days of enjoying activities become few and far between. Researchers are still looking for more information on why and how this condition lasts, but the first start is to increase awareness and find ways for people to deal with it in a healthy manner. March is National Chronic Fatigue Awareness Month and is a great way to help those coping with this debilitating condition to feel better and take control of their life once again. Drinking purified water with reverse osmosis can increase the body’s energy levels and decreases fatigue at the same time.
Unfortunately, chronic fatigue syndrome comes with more than just being tired. There are many symptoms of CFT, although the chronic fatigue could be a symptom of dehydration. Not drinking enough water causes fatigue because almost all body functions are about fluid balance, and even small changes in fluid balance can affect our performance and daily life. If this fluid is not replaced blood volume can drop. As a result, the heart has to work harder in order to supply the skin and muscles with oxygen and nutrients. Besides fatigue, dehydration can also give us headaches, make us feel groggy and our brains may not think clearly, dry skin, rashes, pain and joint swelling, muscle pain, cravings, poor digestion, immune dysfunction, and others. When we drink enough water, we cleanse our body internally and eventually it will even show externally too.
So why should you consider one of our drinking water systems  just because you’re tired? According to experts, it has been suspected that chemicals found in drinking water may have an effect on this condition. For example, our drinking water then is prone to contain some chemical and heavy metal contamination which could potentially lead to health problems such as CFS and other diseases. Other pollutants that may affect health and energy levels include microbial concerns like bacteria and viruses which can cause severe illness. Protect yourself and your body by leasing one of our RO systems which will remove harmful contaminants from your tap water without the costs of bottled water. For an eco-friendly and budget-friendly solution for taking back your life with more energy, contact us for a water filter or  drinking water system today!