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Drinking water before each meal has actually been proven to help you lose more weight. It has been hailed as a secret weapon in weight loss and is such an easy change you can do within your diet plans. Brenda Davy, PhD, an associate professor of nutrition at Virginia Tech and senior author of a 2010 study, says that drinking just two 8-ounce glasses of water before meals helps people melt pounds away. She tells WebMD that many people substitute sweet-tasting calorie-containing beverages for water. Choosing water has so many benefits. You will feel fuller, look younger, and consume fewer calories. Why would you choose a resolution that will lead to failure? Drinking more water is easy and you will reap the benefits quickly, keeping you motivated for sure. After all, success is the best motivator. Drinking plenty of safe water is a doable resolution for sure. Most resolutions come with an average failure rate of about 78%, say experts. Our drinking water systems make it easy to complete your goals of being healthier. Reverse osmosis will turn your tap water into safe, healthy drinking water by eliminating harmful contaminants in a cost-effective manner. Making a resolution doesn’t have to mean spending too much money. In fact, bottled water costs more financially and environmentally. A drinking water filter will simply turn tap water into healthier water. This is the perfect way to support such an important resolution here in 2013. With so many unhealthy people in this country, increasing the water we drink is the perfect start to the New Year. Your resolution may also have a positive impact on those around you. You will be modeling healthy habits for your children and promoting a healthier lifestyle without “failing” at a resolution. Will you make drinking more (safe) water your 2013 New Year’s resolution too?]]>
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