Do you own a reverse osmosis water filtration system? Who maintains it? We hear from many of our customers that they feel like over time, their RO system just isn’t working like it used to and they’re begin getting concerned all over again about the quality of their drinking water. They want to know more about our products, which come with service and assistance should you ever need it.
If you don’t have one of our reverse osmosis systems, you’re missing out on the customer service, warranty and product services that are available to you. Likewise, you may also be paying for a water filtration system that isn’t that efficient … and that’s like throwing money right down the drain, right along with the water it’s supposed to be filtering.
So, what are the signs that your reverse osmosis system could be on the fritz and need some service?
Low flow rate
Slow regeneration or no water left
Cloudy water and ice cubes
Bad taste or odor of the water
Leaks in pipes or membrane housing
System is continually running
If any of these issues sound familiar, you could be having a problem with your RO system. Unfortunately, not all water treatment products are made equal. Over time, membranes clog, filters clog, hoses leak and valves break. Just with any appliance or product in your home, your reverse osmosis could face problems or need repairs.
As your local water specialist, we want you to get the most out of your system. When you’re relying on your reverse osmosis system to improve the quality of your drinking water, you can now rely on us. Our products are effective, efficient and we offer exceptional warranties. So, if you suspect your system needs some service, or even a complete overhaul, we’re here to help.
It’s being estimated that 3,000 households have unsafe drinking water supplied to their homes in the San Diego area. As a result, water softeners in San Diego are becoming more and more popular. Local area schools have been tested and have been told they have high levels of lead, copper and bacteria that exceeds the levels of safety. Drinking water contaminated with these elements, can lead to some serious health complications, and it is becoming more and more of a concern every day. Even though the drinking water at the affected schools were shut off immediately, thousands of students had already been exposed.
Old plumbing caused water contamination
The health risks associated with drinking lead and bacteria contaminated water can be quite significant, which is a serious problem for students and residents. It was determined that the contamination problem stemmed from plumbing that was outdated and in need of repair. Until the school system can replace the plumbing that caused the problem, students will be unable to drink the water. In the meantime, students are being provided bottled water and will continue to use bottled water until all repairs and testing is complete.
Various contaminates found in drinking water
In addition to the lead, copper and bacteria found in schools, some areas in the state are dealing with uranium in their water as well. Testing revealed that their water had 5 times the maximum recommended levels of uranium present. Water contaminated with uranium can cause nausea, vomiting, and diarrhea as well as liver and kidney damage. Some other water concerns in the San Diego area, deal with their water supply. Approximately 3500 people have reported that they have dry wells. Testing has shown that tainted water in wells and public water systems in the San Diego area contain unsafe levels of uranium, fluoride, nitrate, and arsenic, per the state data.
Benefits of water filtration systems
Water contamination is a huge issue and not one we can afford to ignore. With our state dealing with so many water issues lately, we have seen more and more residents opting for water filtration systems in their homes. A water filtration system such as our RaynePure Plus or RayneClear Reverse Osmosis system has the ability to filter out the majority of major water contaminates, including lead, bacteria, and heavy metals such as uranium and copper. It just isn’t worth it to take the chance that you, or your family, could be ingesting harmful contaminates from your drinking water. Having high quality, safe drinking water is something we rely on here in America, and it should be readily available for everyone.
Closing thoughts
If you are ready for some peace of mind when you fill a glass from the tap, give us a call and we will help you find the right drinking water system to fit both your need and your budget.
No one wants to get a failing grade when it comes to drinking water, but on the latest Report Card for America’s Infrastructure, the American Society of Civil Engineers’ (ASCE) has rated the nation’s drinking water systems a D grade and wastewater systems a D+ grade. They’re old, they’re falling apart and that means bad things for American’s drinking water around the country – and it’s not discriminating.
What does this mean exactly?
People around the country have been saying for many years that something should be done to preserve or maintain our drinking water and wastewater infrastructure but it seems as though now, we see that this investment in the country’s infrastructure is more necessary than ever. After what the nation witnessed in Flint, Mich., and the ongoing drought in the western U.S, it’s time to start thinking about what we all can and should do for our drinking water in our own homes while our government officials figure out what they’re going to – and that will not happen overnight.
Radhika Fox, CEO of the US Water Alliance said it best when she said: ”
Water is essential to everything we do. Every community in the country relies on drinking water and wastewater service, and many sectors of our economy are completely reliant on water as well.” We believe that a D and D+ are unacceptable grades in a nation that leads the world in so many other aspects. She states, “…we need to make reinvesting in water a national priority.”
As American citizens we should be asking the question, “What is going to be done to secure the safety of our drinking water?” We should also consider what is NOT being done – and take action into our own hands by investing in a home drinking water system or reverse osmosis system that can reduce contaminants and improve the quality of tap and well water.
Why is America’s Water Contaminated?
Many water pipes and mains in the U.S. are more than 100 years old. Outdated infrastructure leads to a higher rate of main breaks, which can “allow contaminants to flow into the water supply. Additionally, most of the old water pipes are made of lead, which can leach into the water supply as the pipes age.”
They’re behind the times but you don’t have to be!
We keep seeing that California has had plenty of snow and rain this winter. This is good news – it must mean that the drought is over and all the folks in CA have plenty of fresh quality drinking water now, right? Not so quick, almost 1 million people in the state are still being exposed to unsafe drinking water. Experts are calling this an emergency. Because of the drought, private water companies were forced to help other disadvantaged communities. The effects of the drought are far more widespread than people know. Approximately 1 million people in rural areas of Central Valley still have dry wells and contaminated water supplies. The health effects of the dirty water are frightening. Tainted water found in wells and public water systems in these areas contain everything from naturally occurring arsenic and uranium, to nitrate from fertilizer and dairy farm waste runoff. These contaminates can cause cancer and even death. The groundwater has become so contaminated, and now CA is starting to over-pump the resources, it is harder to make sure the water that people receive is safe. Data shows that 292 California water systems contain contaminate levels so high they violate safe drinking water standards. Meaning, water softeners in the San Fernando Valley, Orange County, and other major cities in California are becoming increasingly more popular to combat contaminates. This is a crisis, schools don’t even have clean, safe water coming out of their pipes. This is a water emergency. Many that are relying on water from a private well, can’t even shower and do laundry. When they turn on the faucet, air comes out. Wells are dry. Many in these rural areas are relying on bottled water to drink and cook with. Some are even having to shower in portable showers in a local church parking lot. These areas are being forgotten. California is the 6th largest economy in the world and the people in the area are living in conditions like a third world country. While we can’t do anything about the drought, we can certainly make sure your drinking water is safe to drink. A water filtration system has the ability to filter out most harmful contaminates you are going to find in your drinking water supply. We can evaluate the status of your water and give recommendations based on our findings. By installing a drinking water filtration system you will be protecting you and your family from water contamination.
Water pollution affects everyone. You see it in various water pollution pictures scattered across the internet: dirty rivers, dying fish, and sick communities. Polluted water carries toxins that harm people and wildlife. For humans, this can mean unsafe drinking water and more illness.
For animals, polluted water destroys habitats and endangers entire species. Clean water is vital for all life, so protecting it protects both us and the natural world.
Key Takeaways
Water pollution threatens both human health and wildlife, as seen in water pollution pictures around the world.
Nearly 2 million tons of harmful runoff enter water sources daily
Water pollution pictures are one of the most powerful ways to show its harmful effects, often revealing fish kills, polluted shorelines, and damaged ecosystems.
Reducing water pollution is critical for safe drinking water and the survival of natural environments.
Every action to keep water clean, from better waste management to community cleanups, helps protect people and nature.
Understanding the risks highlighted by water pollution pictures can inspire practical steps to safeguard our water for the future.
What Is Water Pollution?
Water pollution occurs when harmful substances contaminate lakes, rivers, oceans, or underground aquifers.
These pollutants, such as chemicals, pathogens, plastics, and waste, enter water directly from industrial discharge, agricultural runoff, urban stormwater, and sewage. The scale is staggering: each day, nearly 2 million tons of sewage, agricultural waste, and industrial runoff are dumped into global water bodies.
This contamination compromises ecosystems, threatening aquatic life and human health. According to the EPA, modernizing drinking water and wastewater infrastructure will require over $630 billion in the next two decades.
Reducing pollution is critical for safe drinking water, wildlife preservation, and the overall balance of our environment.
Major Sources of Water Pollution
Industrial Discharges
Industries are among the leading contributors to water pollution, discharging a wide range of contaminants into rivers, lakes, and groundwater. Heavy metals like lead, mercury, arsenic, and cadmium, as well as solvents, sludge, and toxic chemicals, often end up in water bodies from manufacturing, mining, and refinery operations.
When left unchecked, these pollutants degrade water quality and harm aquatic ecosystems.
The U.S. EPA warns that industrial waste can spread water-borne diseases and make water unsafe for people and wildlife. Areas near major industrial sites, such as some mining communities, have even faced evacuations due to dangerous water contamination.
Agricultural Runoff
Modern agriculture relies on fertilizers and pesticides to boost crop yields, but these chemicals do not stay in the fields. Rainfall and irrigation wash nitrogen, phosphorus, and pesticide residues into streams and lakes.
Erosion adds soil and more pollutants to the mix, turning clear water muddy and rich in nutrients. This nutrient overload is a primary cause of eutrophication and harmful algal blooms, which choke aquatic life and disrupt the ecosystem.
Cities contribute to water pollution through urban and stormwater runoff. Surfaces like asphalt and concrete prevent water from soaking into the ground. Instead, rainwater rushes over streets and parking lots, picking up oil, grease, chemicals, trash, and even pet waste.
The NRDC highlights that this runoff is a major source of pollution in urban waterways, carrying contaminants directly into streams and rivers . Without natural soil filtration, these pollutants reach water sources quickly, raising risks for both people and the environment.
Polluted water poses a serious threat to public health. Chemicals, microbes, and even radioactive materials can seep into rivers, lakes, and aquifers.
Common pollutants include heavy metals, organic solvents, and petroleum products from industrial and agricultural sources. Short-term exposure may cause stomach upset or diarrhea. Long-term consumption carries deeper risks.
Over time, people may face nervous system damage, reproductive health issues, or chronic diseases like cancer. These are not vague concerns, they are real health outcomes tied to unsafe water sources.
Waterborne Diseases
Unsafe drinking water becomes a direct pathway for illnesses. Microbes such as bacteria, viruses, and parasites in contaminated water can cause cholera, dysentery, typhoid, and other infections.
According to the World Health Organization, contaminated drinking water, sanitation, and poor hygiene cause around 505,000 diarrheal deaths each year. That figure makes polluted water one of the leading causes of preventable death worldwide.
Chronic Exposure Risks
Drinking or bathing in polluted water brings more than immediate illness. Over time, exposure can disrupt hormone systems, damage kidneys, and affect brain function.
Certain chemicals, including endocrine disruptors and pesticides, are linked to reproductive issues and neurological disorders. Even routine activities like swimming in unsafe lakes or rivers can cause skin rashes, ear infections, or conjunctivitis.
Water pollution may also help breed disease-carrying mosquitoes, raising the risk of illnesses like malaria.
Effects of Water Pollution on Wildlife & Ecosystems
Aquatic Life and Dead Zones
Excess nutrients, primarily nitrogen and phosphorus from agricultural and urban runoff, fuel massive algae blooms that consume oxygen when they die. These hypoxic zones, known as dead zones, suffocate marine life.
In 2024, the Gulf of Mexico dead zone expanded to roughly 6,705 sq miles, displacing fish and shrimp across over 4 million acres.
Similarly, Lake Erie sees annual cyanobacteria blooms that threaten marine life and contaminate drinking water for more than 11 million people. These events decimate habitat and disrupt the food web.
Bioaccumulation and Food Chain Contamination
Chemical pollutants like mercury, BPA, and microplastics build up in aquatic organisms over time. Larger fish, such as tuna, accumulate mercury that can then affect predators, including humans. BPA and plastic particles have been detected in marine wildlife, demonstrating how contamination moves up the food chain.
Threats to Biodiversity
Pollutants can eliminate species that are sensitive to poor water quality, weakening ecosystem resilience. Meanwhile, invasive species often thrive under polluted conditions, outcompeting native organisms. This shift undermines ecosystem balance and makes it harder for habitats to recover.
Over decades, cumulative damage reduces both species diversity and ecosystem health, with long-term consequences for environmental stability and human well-being.
The Global Reach of Water Pollution
Transboundary Water Contamination
Rivers like the Ganges, Nile, and Mississippi flow through multiple countries. Pollution released upstream easily travels downstream, impacting communities and ecosystems far from the source.
The Ganges, heavily contaminated with untreated sewage and industrial waste, affects hundreds of millions of people across India and Bangladesh. Ocean gyres gather plastic waste from many nations, carrying debris across oceans and harming marine life worldwide.
International management is improving, with treaties like the UN Watercourses Convention guiding shared solutions.
Extreme weather events are getting worse. Floods wash pesticides and chemicals into rivers, while drought concentrates pollutants in shrinking water sources. Wildfires add a new risk as post-fire runoff brings ash, toxic metals, and sediment into streams and reservoirs.
These changes worsen water quality for people and wildlife alike. Communities depend on cleaner water and stronger infrastructure as climate impacts intensify.
Water pollution places a heavy financial burden on public infrastructure. Municipalities must frequently invest in expensive water treatment upgrades to ensure the water coming from taps meets safety standards.
These projects can require millions of dollars in new technology and ongoing maintenance.
The need for more advanced filtration, monitoring systems, and emergency response measures also strains city and county budgets.
As contamination grows, communities are forced to spend more on repairs, equipment, and highly trained staff just to keep up. The cost does not stop at the treatment plant as taxpayers ultimately shoulder the bill.
Loss to Tourism and Fishing Industries
Beyond infrastructure, polluted water strikes at the heart of local economies. The tourism industry often suffers first.
When beaches, rivers, or lakes are contaminated, authorities may close popular sites to protect public health. These shutdowns can devastate local businesses, leading to lost revenue for hotels, restaurants, and recreation companies that depend on clean water to attract visitors.
The fishing industry also faces serious setbacks. Contaminated waters can trigger fishing bans and diminish fish populations, especially in commercial zones.
Reduced catches and unsafe seafood harm livelihoods from small local fishers to large-scale commercial operations. For many communities, the ripple effects of water pollution can mean higher unemployment and declining economic stability.
U.S. Water Quality Regulations and Standards
Safe Drinking Water Act (SDWA)
Passed in 1974, the SDWA empowers the EPA to set legal limits for more than 90 contaminants in public water systems.
These Maximum Contaminant Levels (MCLs) are based on health data and achievable with modern technology. Water providers must test routinely, follow set sampling schedules, and issue annual “Consumer Confidence Reports” to notify customers about any violations.
This ensures not just water that looks clean, but water proven safe before it reaches your tap.
Clean Water Act (CWA)
The CWA aims to maintain the chemical, physical, and biological integrity of U.S. surface waters.
It regulates “point source” pollution, any discharge from pipes, ditches, or industrial outflows, through the National Pollutant Discharge Elimination System (NPDES) permits. These permits control what pollutants can legally enter public waterways, protecting rivers, lakes, and wetlands.
Widespread pollution from agriculture, urban runoff, and stormwater (rather than specific facilities) does not require NPDES permits.
Nutrients, sediments, pesticides, oils, and toxic chemicals wash into waterways after rainfall, creating ongoing water quality issues. Addressing this diffuse contamination relies on state-led programs, voluntary practices, funding under CWA Section 319, and growing oversight.
From failed municipal systems to toxic industrial spills and emerging oceanic threats, major water crises have shaped public policy and environmental awareness around the world.
Flint, Michigan Lead Contamination
Between April 2014 and June 2016, Flint switched its water source to the Flint River without corrosion control. Lead leached into the drinking water, exposing up to 12,000 children to dangerous levels. Residents also faced a Legionnaires’ disease outbreak linked to the changes. The tragedy triggered a federal state of emergency and a lengthy $600 million settlement.
From the 1950s through the 1960s, the Chisso chemical plant in Minamata, Japan, discharged methylmercury into local waterways. Fish, birds, and people suffered neurological damage and death. The event ignited national pollution laws in Japan and remains a stark example of industrial water contamination.
The 2010 Deepwater Horizon disaster released millions of barrels of oil into the Gulf of Mexico, devastating marine wildlife, coastal communities, and fisheries. It reinforced global awareness of water pollution risks.
The Great Pacific Garbage Patch
Floating between California and Hawaii lies our world’s largest collection of marine plastic, an estimated 100,000 tonnes of debris, including microplastics. It highlights our inability to control plastic waste in ocean currents.
Impact of Public Outrage
Each of these disasters triggered waves of activism, stricter policies, and environmental regulations. Events like Flint and Minamata helped launch or strengthen laws such as the Clean Water Act, emphasizing the power of public response.
Microplastics and Nanoparticles in Water
Microplastics are tiny plastic fragments, less than 5 mm in size, originating from sources like bottles, synthetic clothing, and tire particles washed off urban roads.
These fragments frequently bypass basic filters, mixing into rivers and even tap water.
Recent studies confirm that microplastics disrupt gut health and trigger inflammation. Aquatic creatures suffer too; particles accumulate in their tissues, harming marine life and entering food chains. Nanoplastics, even smaller pieces, raise additional health questions.
Breakthrough research in 2024 using laser-based analysis found bottled water contained 0.1 to 100 thousand microplastic particles per thousand liters.
Visual evidence in water pollution pictures and water pollution pics now often highlights these invisible threats. Ordinary filters fall short, but reverse osmosis systems prove highly effective at capturing micro and nanoplastics.
Every small step counts when it comes to protecting our water. Start by reducing the use of household chemicals. Swap harsh cleaners and synthetic fertilizers for eco-friendly alternatives, and never pour oil, paint, or unused medications down the drain.
Instead, follow local guidelines for safe disposal. These habits limit the toxins entering your local water supply. By making these changes at home, you create cleaner water for your community. You also set an example for others, showing that daily choices make a difference.
Community & Advocacy Efforts
Preventing water pollution also happens beyond your doorstep. Join local river or beach clean-ups to remove trash before it can harm wildlife.
Get involved with organizations that support water protection, or participate in public meetings that address environmental issues. Support laws that hold polluters accountable and push companies to be more transparent about their practices.
When many voices come together, real change is possible. Staying informed and active ensures that clean water remains a priority for everyone.
How to Protect Your Family’s Water Supply
Install a Water Filtration or RO System
The quality of your tap water matters more than ever. By installing a water filtration system or a reverse osmosis (RO) unit, you can remove a wide range of contaminants. These systems filter out bacteria, microplastics, pesticides, and even heavy metals that sometimes slip past municipal treatment. With each glass, your family enjoys water that is not only clear but also safe.
A professionally installed system delivers peace of mind, turning your kitchen tap into a reliable source of clean hydration. For households concerned about health and taste, this upgrade is a smart investment.
Have Your Water Tested
Understanding what’s actually in your water is the first step toward safety. Many pollutants go unnoticed; they have no taste, smell, or color. Having your water tested reveals what needs to be addressed and gives you the power to act quickly.
Rayne Water offers free testing services that take the guesswork out of water quality.
Our experts assess your tap and recommend the best solution for your unique situation. Knowing your water is clean means one less thing to worry about for you and your loved ones.
Rayne Water: Trusted Experts in Clean Water Since 1928
Since its founding in 1928, Rayne Water has built a legacy of trust and quality in water treatment. With IAPMO R&T certification, our systems meet stringent standards for material safety, structural durability, and contaminant reduction.
Serving homes and businesses across California, Arizona, and Nevada, Rayne offers a full lineup: reverse osmosis systems, soft water filtration systems, drinking water solutions, compact water softeners, and dishwasher with water softener options.
Their technicians bring decades of expertise, handling installations, maintenance, and water quality testing. You might be upgrading from bottled water or dealing with hard water. In either case, Rayne’s local teams are ready to design, install, and support a customized solution that ensures clean, safe water with minimal hassle.
Water Pollution Hurts Us All
Water pollution is not just an environmental issue. It affects the water we drink, the food we eat, and the health of entire ecosystems. From microplastics in our taps to fish dying in depleted rivers, every ripple of pollution eventually reaches us all, no matter where we live.
That’s why it is more urgent than ever to recognize our shared responsibility. Small changes at home, local advocacy, and community clean-ups can make a difference, but real progress comes when we act together.
Is your water as clean as it could be? Rayne Water’s team is here to help you protect your family, your health, and your community. Reach out for a free water consultation, and take the first step toward a safer, cleaner future for everyone.
FAQs
1. What do water pollution pictures reveal about environmental risks?
Water pollution pictures often show the visible impact of contamination, including dead fish, polluted rivers, and damaged habitats. These water pollution pics help raise awareness and motivate action to protect our water sources.
2. How does water pollution affect human health?
Water pollution exposes people to chemicals, microbes, and toxins. Consuming or coming into contact with polluted water can cause illnesses, from stomach upset to more serious issues like cancer and reproductive problems.
3. Why are water pollution pictures important for education?
Seeing water pollution pictures can help people understand the severity of the issue. They highlight real-world consequences, making the dangers of water pollution more relatable and urgent.
4. What are some main sources of water pollution?
Major sources include industrial discharge, agricultural runoff, urban stormwater, and sewage. These introduce chemicals, heavy metals, and plastics into water bodies, as shown in many water pollution pictures.
5. What can I do to help reduce water pollution in my community?
Use fewer household chemicals, properly dispose of waste, participate in clean-ups, and share water pollution pictures to educate others. Every small step contributes to cleaner, safer water for people and wildlife.
The military plans to examine hundreds of sites nationwide to determine whether chemicals from foam used to fight fires have contaminated groundwater and spread to drinking water. Contamination from former or current military installations has ignited a nationwide review of water on or around bases that used a firefighting foam containing toxic chemicals. The checks are planned for 664 sites where the military has conducted fire or crash training. California seems to have the most sites, starting at 85.
The foam is used where potentially catastrophic fuel fires can occur, such as in a plane crash, because it can rapidly extinguish them. It contains perfluorooctane sulfonate and perfluorooctanoic acid, or PFOS and PFOA, both considered emerging contaminants by the U.S. Environmental Protection Agency. The EPA said that it was assessing the potential risk from short-term exposure through contaminated drinking water. It later began studying the health effects from a lifetime of exposure. Those studies remain in progress. It seems that the chemicals may be associated with prostate, kidney and testicular cancer, along with other health issues.
While this process plays out to test drinking water and ground water around the military bases, the chemicals in soil or groundwater could continue to leach into drinking water, experts say. Officials say they have addressed sites with the greatest danger of drinking water contamination. They have also checked on-base drinking water and are providing clean water where needed. The rest of the process is slow, they say, because they must follow complex federal rules.
Erin Brokovich, who is best known for taking on Pacific Gas and Electric Company of California in 1993, is now fighting to protect our veterans and their families. She went on MSNBC’s “For the Record With Greta” to discuss the firefighting foam contamination. Brokovich will be taking part in “Operation Stand United,” a march by veterans on Washington, D.C. to bring light to toxic exposure and contamination taking place at America’s military bases.
If you work in an office like millions of other Americans, there are many benefits to pushing for green solutions and eco-friendly products. A business that is eco-friendly sets a different kind of tone for its employees and customers. Running an environmentally friendly business helps you reduce your impact on the environment and preserves natural resources. Your business can help the environment in many ways.
One of these ways is to add an eco-friendly drinking water system like one of our bottleless water coolers. It may not seem like a big deal, but providing safe, clean drinking water which won’t cost the environment is a great solution for going even a little bit greener.
As a business owner, do you…
…want to provide great-tasting water? Our bottleless water cooler has LINX® technology which allows you to adjust the taste starting at reverse osmosis filtered water to spring water.
…want to go more environmentally-friendly? Our drinking water system reduces your carbon footprint and is different than a traditional RO system which wastes a ton of water.
…want to save water? LINX® technology wastes almost no water when compared to other RO systems that feed bottleless water coolers.
…want to save money? Of course you do! The cost of wastewater can be equally, or more expensive than the water you use in your building. Don’t watch your money literally go down the drain.
…want to use technology that is some of the most advanced on the market? We’re sure you will appreciate that our patented LINX® technology was designed and is manufactured in Silicon Valley by the best.
…want options on how to pay for our products? Unlike some companies, we allow you to rent, rent-to-own or buy our bottleless water coolers.
The benefits are awesome and we cannot wait to tell you more about our drinking water products. You’ll be proud to tell your customers and your employees about the systems you chose which will help your office be green and eco-friendly. Good practices start with our products. Promoting your environmentally friendly methods can set your business apart from your competitors and attract new customers who want to buy products and services from an environmentally friendly business!
<![CDATA[<img class="alignright size-medium wp-image-796" src="https://waterspotsblog.com/wp-content/uploads/2017/09/Rayne-of-Santa-Barbara-Dehydration-300x200.jpg" alt="Drinking Water" width="300" height="200" />Late August and September are known as the Dog Days of Summer. The tourists are going home, but the temperatures are still warm. Here are a few late summer ideas to help you stay hydrated in the high temps. Excessive heat exposure can cause dehydration, which in turn can cause dangerous conditions like heat cramps, heat exhaustion, and heat stroke (also called sunstroke). <a href="https://www.raynewater.com/santa-barbara/">Drinking water</a> frequently throughout the day is the easiest way to prevent the complications from excessive heat exposure.
The way you dress can go a long way towards keeping you comfortable when you’re outside in the heat. Dark clothing absorbs more heat, and tight clothes don’t let you sweat, your body’s natural cooling system, evaporate. Sunglasses are chic and functional. They prevent harmful ultraviolet (UV) rays from scorching your corneas and protect your eyes for many more summers to come. Choose sunglasses that block 90 to 100 percent of UV rays.
Nothing knocks good days off a summer calendar like a nasty sunburn. When outdoors, use sunscreen with an SPF rating of at least 15. Use a higher-rated, waterproof sunscreen if you’ll be poolside or out on the beach. Don’t forget to cover areas that burn easily: nose, ears, shoulders, and back of the neck.
Don’t forget your lips! Just like sunscreen protects the rest of your skin, a lip balm with SPF protection blocks out the sun and keeps in moisture for your lips.
It’s so important to stay hydrated. Don’t wait until you’re thirsty! Drink water throughout the day to prevent dehydration or over exhaustion. All-natural juice without added sugar not only provides hydration but also important nutrients to keep you active in hot weather. Check the label on the juice bottle and make sure it says “100 percent juice with no sugar added.”
A nice cool alcoholic drink sounds great and refreshing on a hot summer day. Picking an alcoholic drink isn’t the best choice however, choose water if possible. That’s because alcohol only dehydrates you more. If you can’t barbecue without a brew, drink a bottle of water between each alcoholic beverage to stay hydrated. Like alcohol, caffeine sucks the moisture out of you. On hot days, avoid it as much as possible, especially when combined with alcohol.
The best advice, avoid the sun during the hottest part of the day. UV rays are at their highest, normally between 10 a.m. and 2 p.m. That’s the best time to head inside, get food and water, let your body cool down, and maybe even take a nap.
How much water do you need on a hot summer day? Water makes up about 60 percent of the human body, and without enough of it, dehydration can set in, causing dry mouth, tiredness, and headaches. Experts say adult males, that means about 3.7 liters of fluids per day (nearly 16 cups), while ladies need roughly 2.7 liters (or 11 cups) per day.
It’s important to remember if you are not accustomed to working or exercising in a hot environment, start slowly and pick up the pace gradually. If exertion in the heat makes your heart pound and leaves you gasping for breath, STOP all activity. Get into a cool area or at least into the shade, and rest, especially if you become lightheaded, confused, weak, or faint.
It is important to drink before and during physical activity in hot weather and not wait until thirsty. And if, after a period of yard work or an intense workout in the heat, watch for the signs of dehydration.
Daily water intake must be balanced with losses to maintain total body water. Losing body water can adversely affect your functioning and health. Once you start feeling thirsty, you’ve probably lost about 1 percent of your body water and are dehydrated. With a 2 percent water loss, you could experience serious fatigue and cardiovascular impairments. It’s important to note that individual fluid needs differ depending on your sweat rate, the environmental temperature, your clothing, humidity and other factors.
Of course, drinking filtered water, is the healthiest option you can choose. For more information on our drinking water systems, you can visit our website.]]>
So you’ve made the decision to invest in a home water filtration system and chances are, you’re loving every minute of it. A drinking water system is necessary because clean water is important for our health. No one wants to knowingly or unknowingly consume tap water full of harmful contaminants. Unfortunately, according to recent reports, millions of Americans are being exposed to unsafe drinking water each day. You’ve made the choice to invest in better drinking water, but you will need to make sure to maintain your water filtration system.Whether your drinking water system comes from us, or from another water filtration company, we do service most of the brands on the market. If you have any questions about whether or not yours would be included, you can call our office. It is important to have your system serviced or inspected at least once per year and should include:
The use of the best quality parts, filters and membranes.
Sanitation of the entire unit.
Replacing all of the current filters, cartridges, membranes and any other parts like tubes, hoses or clamps that need it.
In order for your system to work optimally and reduce the contamination in your tap water, maintenance is important. Just like you have routine maintenance for your vehicle or get check-ups at the doctors, we want to inspect your water filtration system so you get the most out of your investment. Most people today drink chlorine-treated water that still contains many harmful bacteria, chemicals and other contaminants. A drinking water system that isn’t doing its job may be failing to remove them. Ready for a system check? We’ve got you covered!
<![CDATA[<img class="alignright size-medium wp-image-799" src="https://waterspotsblog.com/wp-content/uploads/2017/09/Rayne-of-Santa-Barbara-New-EPA-laws-300x200.jpg" alt="Filtered Drinking Water" width="300" height="200" />In late June, the Environmental Protection Agency, with the help of the president, rolled back laws that were put in place to make sure that millions of Americans could have <a href="https://www.raynewater.com/santa-barbara/">safe drinking water</a>.
The Clean Water rule was put in place during 2015. It was implemented to clean up heavily polluted federal waterways. The rule, passed under former President Barack Obama, expanded federal authority to include all “navigable” waters under the jurisdiction of the Clean Water Act. The rule ultimately would have protected the drinking water of more than 117 million Americans.
The Clean Water Act (CWA) establishes the basic structure for regulating discharges of pollutants into the waters of the United States and regulating quality standards for surface waters. The basis of the CWA was enacted in 1948 and was called the Federal Water Pollution Control Act, but the Act was significantly reorganized and expanded in 1972. “Clean Water Act” became the Act’s common name with amendments in 1972.
Millions of Americans receive high quality drinking water every day from their public water systems, (which may be publicly or privately owned). Nonetheless, drinking water safety cannot be taken for granted.
There are threats to drinking water: improperly disposed of chemicals; animal wastes; pesticides; human threats; wastes injected underground; and naturally-occurring substances can all contaminate drinking water. Likewise, drinking water that is not properly treated or disinfected, or which travels through an improperly maintained distribution system, may also pose a health risk.
So, what does this mean to you? Will your water be safe? Many believe that it will have a direct effect on many households in the US. Another report labels 55 percent of the nation’s waterways as being in “poor” condition and another 23 percent as just “fair.” Only 21 percent of rivers are considered “good” and “healthy biological communities.” It’s important to remember that water runs downhill, straight into our drinking water sources.
Considering all these factors, it is so important to take steps to make sure the drinking water you and your family are consuming is safe. A water filtration system is the best way to ensure safe, clean drinking water. Reverse osmosis drinking water systems will remove the majority of harmful contaminates that may find their way into your drinking water. For more information about RO systems and how Rayne Drinking Water can help protect you and your family visit our website.]]>
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